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Healing

Healing in my definition would mean the ability to restore yourself to your well being or be at peace. I have seen so many people talking to me and conveying that they are stressed and are not able to eat well, sleep well and struggle with coping with what life has to offer. 

This could be in the form of a tough workplace or a tough family atmosphere or something similar to this. I ask them what is troubling you and most of the times I find that it is frustration from not being able to manage somebody else or problems arising due to somebody else. Daniel Goleman's   perspective on healing where he talks about authentic response and the ability to stay true to yourself is also very relevant for individuals coping with the challenges of life.

I tell them, why do you let others affect you ? Even if somebody has caused some harm to you, can you not allow things to be and heal yourself and just let things be ...Marshall Goldsmith in the book-  Many Facets Of Leadership shares how each choice changes your environment. 


Take care and live well. 


 
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